Online Morning Shamatha Meditation, Monday – Friday
Please join us for Nalandabodhi Colorado’s daily meditation practice via Zoom. The session starts at 8:00 AM Mountain time and consists of a short opening chant followed by silent meditation and closing with a final short chant. The session will last approximately 30 minutes. All are welcome to join, regardless of background or experience. All are welcome!
https://us02web.zoom.us/j/81234779973?pwd=bmhZS2d5U0FwZHJWTW85elhUNGU0dz09
Outline of the online meditation practice
• Please join the meeting on time
• Mute your microphone
• Once the opening chant is completed, the session leader, the umdze, will ring the meditation bell to commence the practice.
• Shamatha practice
• After 30 minutes, the umdze will ring the meditation bell
• Dedication of merit
Date/Time
Date(s) - Mon., May 12, 2025
8:00 am - 8:30 am
