Lama Chötso and Starting the New Year with Calm Abiding Meditation

In the weeks just after the Tibetan New Year (Feb 18, 2026), Lama Chötso will talk on Sundays about the benefits of meditation. She will give instructions on basic calm abiding meditation (śamatha [sanskrit], shiné [tibetan]) and share some modern-day research confirming the benefits of these ancient practices.

The new year is a perfect time to establish a new habit. We hope you can join us in learning to use the energy of the Fire Horse to sit still and simply focus on human being (and being human)!

Learn more and register…