Offered onsite and online by Nalandabodhi Seattle (recorded)
Sundays, January 4 – February 8, 2026
12 noon – 1:00 pm Mountain Time
The Four Reminders are also known as Four Thoughts that Turn the Mind Towards Dharma. These contemplations include our precious human birth, impermanence and death, karma (cause and effect), and the sufferings of samsara. By reflecting on these reminders within a mind training or lojong context, we can bring these reminders into our everyday life.
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Date/Time
Date(s) - Sun., January 18, 2026
12:00 pm - 1:00 pm
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