Dzogchen Ponlop Rinpoche

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If parenting sometimes feels overwhelming, you’re not alone. When you’re struggling, it’s hard enough managing your emotions. How can you help your children manage theirs? And yet, it’s possible.
In these 4 short sessions, you’ll learn a science-based approach to working with your emotions, one that you can model for your kids.
This course is designed for busy parents who need time to pause, reflect, and connect with others on the journey.
Science shows that when we parents practice emotional resilience, our kids naturally learn to do it for themselves.
Working with our emotions skillfully creates a positive cycle of parents and kids helping each other stay grounded and connected.
