Meditation Practices

Online Morning Meditation, weekdays, Monday through Friday

Please join us for Nalandabodhi Colorado’s daily meditation practice via Zoom. The session starts at 8:00 AM Mountain time and consists of a short opening chant followed by silent meditation and closing with a final short chant. The session will last approximately 30 minutes. All are welcome to join, regardless of background or experience. All are welcome!

Outline of the online meditation practice
• Please join the meeting on time
• Mute your microphone
• Once the opening chant is completed, the session leader, the umdze, will ring the meditation bell to commence the sit
• Shamatha practice
• After 30 minutes, the umdze will ring the meditation bell
• Dedication of merit; umdze rings the bell three times

Sunday Morning Meditation Practice
9:30 to 11:00 MT

On Sunday mornings, you can join us via zoom for calm abiding meditation from 9:30 to 11:00. And, we are now practicing together in person at the Nalandabodhi Colorado Center, 2229 Broadway, Boulder CO.   Entrance on the southwest corner of the house.  Please come and join us. You’re welcome to come and go during the session.  Meditation instruction available.

Please contact our Practice director, Andrew Clark if you have any questions at

Vajra Songs of Realization

On the 2nd Sunday of the month, we gather to sing Songs of Realization.  More information, including a Zoom link to participate on-line.  Access prior month recordings ….